What does Hair, Skin & Nails Strips support?

These strips are formulated to support normal keratin production, hair follicle function, nail plate integrity, and skin cell renewal through the combined action of Biotin, Folate, and Vitamin D3.

Is 5,000 mcg of biotin safe to take daily?

Biotin is a water-soluble vitamin and excess amounts are excreted through urine. It has no established Tolerable Upper Intake Level, meaning no documented toxicity threshold has been identified at this dose in healthy adults. The primary practical concern with high-dose biotin is its interference with certain lab tests.

How long before I notice results?

Most published studies on biotin and nail integrity ran for 6 months before reporting outcome data. Skin-related responses may appear sooner, but nutritional support for structural tissues generally requires consistent daily use over weeks to months. Daily consistency is more important than any single dose.

Why does this product include Vitamin D3 for hair and nail health?

Vitamin D receptors are present in hair follicle keratinocytes, and research has found associations between low vitamin D status and conditions affecting hair follicle cycling. Many adults are insufficient in vitamin D due to limited sun exposure. Including 800 IU covers this gap without pushing the dose to a level that requires closer monitoring.

Can I take this while pregnant or nursing?

The Folate dose (400 mcg DFE) and Vitamin D3 dose (800 IU) are within commonly recommended ranges for adults including during pregnancy. However, supplement needs during pregnancy and lactation are highly individual and should be discussed with your OB-GYN or healthcare provider before adding any new product to your routine.

Why does the strip dissolve on the tongue without water?

The pullulan-based film matrix is designed to hydrate rapidly with saliva, releasing the active nutrients directly in the oral cavity for a fast, convenient experience. This also means no large capsule or tablet to swallow, which is particularly useful for people who have difficulty with traditional supplement formats.

Hair, Skin & Nails Strips - Biotin 5000mcg + Folate + D3

Name: Hair, Skin & Nails Strips - Biotin 5000mcg + Folate + D3
Brand: Halea Life: Nutrition & Skincare
SKU: AAV9HSKN
Price: 19.96 USD
Availability: InStock

Biotin 5000mcg + folate + D3 in a dissolving oral strip

Halea Life Hair Skin Nails Strips with Biotin 5000mcg Folate and D3 for beauty from within

$19.96

$19.96 $0.00

Hair, Skin & Nails Strips - Biotin 5000mcg + Folate + D3

Biotin 5000mcg + folate + D3 in a dissolving oral strip

Hair, Skin & Nails Strips - Biotin 5000mcg + Folate + D3

$19.96

$19.96 $0.00

30 Servings : $0.66 per serving

Made With Purpose

We combine Biotin, Folate, and Vitamin D3 with purposeful formulation to support healthy hair growth, skin clarity, and strong nails.*

Biotin 5,000 mcg

Folate 400 mcg

Vitamin D3 800 IU

Supports Hair & Nails*

Supports Skin Health*

100% Natural

Halea Life Hair, Skin & Nails Strips deliver Biotin (5,000 mcg as d-Biotin), Folate (400 mcg DFE), and Vitamin D3 (800 IU) in a fast-dissolving orange strip formulated to support keratin infrastructure, cellular turnover, and tissue resilience backed by real research.*

How to Use

Place one strip on the tongue and allow it to dissolve completely, no water needed. Take one strip daily. Do not exceed one strip per day. Store in a cool, dry place away from direct sunlight. Keep out of reach of children.

Biotin and Lab Tests: High-dose biotin (5,000 mcg / 5 mg) is known to interfere with certain laboratory immunoassays, including thyroid function tests (TSH, T3, T4), cardiac biomarker tests (troponin, BNP), and hormone panels. If you have upcoming bloodwork, stop taking this product at least 72 hours before your blood draw and inform your healthcare provider or lab that you have been using a high-dose biotin supplement.

Vitamin D3 in this product is derived from lanolin (sheep’s wool), this product is vegetarian but not strictly vegan. If you are pregnant, nursing, or taking prescription medications, consult a healthcare provider before use.

Halea Life Quality and Testing Promise

Halea Life products are made in FDA registered, GMP certified facilities that follow strict quality, safety, and manufacturing standards. Each batch is reviewed for purity, potency, and overall quality, with third party laboratory testing used to help verify that what is on the label is what is in the bottle.

We believe supplement quality should be clear, honest, and easy to understand. From ingredient sourcing to final production, Halea Life is committed to creating reliable wellness products you can feel good about adding to your daily routine.

We will work quickly to ship your order as soon as possible normally within 2 business days. Once your order has shipped, you will receive an email with further information. Delivery times vary depending on your location.

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Biotin 5000mcg + Folate + D3 Hair, Skin & Nail Support Daily Beauty Strip Dissolves in Seconds

Hair, Skin & Nails Strips - Biotin 5000mcg + Folate + D3No Water. No Capsules. No Excuses

Why Hair, Skin & Nails Strips

Single-nutrient biotin supplements are common, but the biology of hair, skin, and nail health is multi-nutrient. This strip covers three distinct mechanisms in one serving without requiring multiple capsules or a large daily pill burden.

What Sets It Apart

Three-nutrient formula in one strip: Biotin, Folate, and Vitamin D3 address keratin production, cell division, and follicle signaling in parallel*
5,000 mcg Biotin as d-Biotin, the natural isomer at the dose used in clinical research on brittle nails and hair fragility*
Orange flavor, fast-dissolving strip, no water, no large capsule; dissolves on the tongue in under a minute
Pullulan film base, vegetarian-friendly, non-GMO, free from synthetic binders and coatings
Transparent ingredient label, three actives, all disclosed at exact doses; no underdosed fillers in a proprietary blend
Lab test notice included, straightforward disclosure about biotin’s known interference with certain immunoassay tests; no fine print
Honest everyday pricing, no subscriptions, no promo codes, the price you see is the price, year-round

Supplement Facts

Ingredient	Per Serving (1 Strip)	% Daily Value
Biotin (as d-Biotin)	5,000 mcg	16,667%
Folate (as Folic Acid / Vitamin B9)	400 mcg DFE	100%
Vitamin D3 (as Cholecalciferol)	800 IU (20 mcg)	100%

Other Ingredients: Pullulan film, glycerin, purified water, natural orange flavor, citric acid.
Allergen Notice: Free from gluten, dairy, soy, tree nuts, peanuts, eggs, shellfish, and iron. Contains no artificial colors or preservatives. Vegetarian. Vitamin D3 is derived from lanolin (sheep’s wool), not suitable for strict vegans.

Biotin’s role in hair and nail health is mediated through its function as a cofactor for carboxylase enzymes involved in fatty acid synthesis and amino acid metabolism, processes directly linked to keratin production; the 5,000 mcg dose used here reflects the amount studied in published clinical trials on brittle nail and hair fragility endpoints.*
Halea Life Formulation Notes

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Store in a cool, dry place below 77°F (25°C). Keep out of reach of children. Do not use if individual strip seal is broken or missing. Consult a healthcare provider before use if you are pregnant, nursing, have a medical condition, or are taking prescription medications. High-dose biotin may interfere with certain laboratory immunoassays, discontinue use at least 72 hours prior to blood tests for thyroid, cardiac, or hormone markers and advise your healthcare provider. Vitamin D3 is derived from lanolin (sheep’s wool).

How the Ingredients Work

All three active ingredients are disclosed at exact doses per strip, no blends, no hidden amounts. Each nutrient has a distinct mechanism, and together they address hair, skin, and nail health from multiple biological angles.*

Biotin (as d-Biotin)

5,000 mcg per serving • d-Biotin (natural isomer)

Biotin, also known as Vitamin B7, is a water-soluble cofactor essential for several carboxylase enzymes involved in fatty acid synthesis, gluconeogenesis, and amino acid catabolism. These pathways feed directly into keratin production, the structural protein that makes up hair shafts, nail plates, and the skin’s outer barrier. Published clinical studies using doses of 2,500–5,000 mcg have reported improvements in nail plate thickness and reduced hair breakage in subjects with brittle nail syndrome and hair fragility.* At 5,000 mcg, this formula provides 16,667% of the Daily Value, a dose range consistent with the research literature, as biotin has a very low toxicity profile and excess is excreted in urine.*

Folate (as Folic Acid / Vitamin B9)

400 mcg DFE per serving • Folic acid form

Folate is required for DNA synthesis and rapid cell division, processes central to the renewal of skin cells and hair follicle matrix cells, which are among the fastest-dividing cells in the body. Adequate folate status supports the normal rate of cellular turnover in epithelial and follicular tissue. The 400 mcg dose meets 100% of the established Daily Value for adults.*

Vitamin D3 (as Cholecalciferol)

800 IU (20 mcg) per serving • Cholecalciferol form (from lanolin)

Vitamin D receptors are expressed in hair follicle keratinocytes, and research has linked low serum vitamin D levels to various forms of hair loss including telogen effluvium and alopecia areata. D3 at 800 IU meets 100% of the Daily Value and provides a meaningful baseline for adults who may not synthesize adequate D3 from sun exposure. D3 also supports skin barrier function through its role in keratinocyte differentiation.*

Who This Is For

Adults Experiencing Hair Thinning or Increased Shedding

Nutritional gaps, including low biotin and low Vitamin D, have been studied in connection with hair follicle cycling and hair shaft integrity. This strip provides all three nutrients in a single daily serving.*

People with Brittle or Slow-Growing Nails

Clinical research on high-dose biotin has specifically examined nail fragility and plate thickness as measurable outcomes. The 5,000 mcg dose in these strips aligns with amounts used in those studies.*

Adults Supporting Skin Cell Renewal

Vitamin D3 and folate both play roles in skin cell proliferation and DNA synthesis. Individuals looking to support healthy skin texture and turnover from the inside out may benefit from consistent daily intake.*

Lab Test Timing. Read Before Use

High-dose biotin (5 mg / 5,000 mcg) can interfere with certain immunoassay-based lab tests including thyroid function tests, cardiac biomarker panels, and hormone assays. Discontinue use at least 72 hours before any blood draw for these tests and inform your healthcare provider you have been taking biotin.