5-HTP - hydroxytryptophan

Boosts overall energy and awareness*
5-HTP - hydroxytryptophan

5-HTP - hydroxytryptophan

$14.96
Sale price  $14.96 Regular price  $0.00
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5-HTP - hydroxytryptophan

5-HTP - hydroxytryptophan

Boosts overall energy and awareness*
$14.96
Regular price  $0.00 Sale price  $14.96
60 CAPSULES
30 Servings : $0.49 per serving
Based on recommended serving size

Daily support

Product Description

Serotonin is the neurotransmitter most closely associated with emotional well-being, mood regulation, and sleep onset -- and 5-HTP is its direct dietary precursor. Halea Life 5-HTP delivers 200 mg of 5-Hydroxytryptophan from Griffonia simplicifolia seed extract alongside 328 mg of Calcium per serving, in a formula designed to support emotional well-being through the serotonin synthesis pathway the research actually backs.* Critical: 5-HTP should NOT be combined with antidepressants (SSRIs, SNRIs), MAOIs, or other serotonergic medications. Combining these can cause serotonin syndrome, a potentially serious condition. Read the full How to Use section before starting this product.

Suggested Use

How to Use

As a dietary supplement, take two (2) capsules once a day. For best results, take 20-30 minutes before a meal with an 8 oz (237 ml) glass of water or as directed by your healthcare professional. Do not exceed the recommended dose. Store in a cool, dry place. Keep out of reach of children. Do not use if safety seal is damaged or missing. Pregnant or nursing mothers, children under the age of 18, and individuals with a known medical condition should consult a physician before using this or any dietary supplement.

CRITICAL MEDICATION WARNING: Do NOT use 5-HTP if you take any of the following medications -- combining 5-HTP with these drugs can cause serotonin syndrome, a potentially serious and life-threatening condition:

  • SSRIs (selective serotonin reuptake inhibitors): fluoxetine (Prozac), sertraline (Zoloft), escitalopram (Lexapro), paroxetine (Paxil), citalopram (Celexa), fluvoxamine (Luvox)
  • SNRIs (serotonin-norepinephrine reuptake inhibitors): venlafaxine (Effexor), duloxetine (Cymbalta), desvenlafaxine (Pristiq)
  • MAOIs (monoamine oxidase inhibitors): phenelzine (Nardil), tranylcypromine (Parnate), selegiline (Eldepryl), isocarboxazid (Marplan)
  • Other serotonergic drugs: tramadol, triptans (sumatriptan, rizatriptan), lithium, St. John’s Wort, dextromethorphan (DXM)

Serotonin syndrome symptoms include agitation, confusion, rapid heart rate, high blood pressure, dilated pupils, muscle twitching, and in severe cases, seizures or loss of consciousness. If you experience any of these symptoms after taking 5-HTP, stop use and seek medical attention immediately. If you currently take any prescription medication, consult your healthcare provider before using this product.

How Its Made

Halea Life Nutrition's Supplements are manufactured at FDA-registered and GMP-certified facilities, ensuring the highest standards of safety and quality. Each batch undergoes rigorous third-party laboratory testing to guarantee purity, potency, and overall quality, providing you with reliable and effective products you can trust.

When will I get my order?

We will work quickly to ship your order as soon as possible normally within 2 business days. Once your order has shipped, you will receive an email with further information. Delivery times vary depending on your location.

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Why 5-HTP

L-Tryptophan supplements support serotonin synthesis but require two enzymatic steps and compete with other amino acids for transport across the blood-brain barrier. 5-HTP crosses the blood-brain barrier readily and requires only one conversion step to serotonin, making it the most direct dietary approach to serotonin precursor supplementation available. Two ingredients, transparent doses, single-mechanism clarity.

What Sets It Apart

  • 200 mg 5-HTP from Griffonia simplicifolia seed extract -- the most direct dietary serotonin precursor available as a supplement
  • Calcium at 328 mg (25% DV) as a cofactor for the AADC conversion enzyme included alongside
  • Griffonia simplicifolia -- the most concentrated botanical 5-HTP source, extracted from seeds
  • Two ingredients, both with transparent individual doses -- no blends, no undisclosed additives
  • 60 capsules per bottle -- 30-day supply at 2 capsules per day
  • Label claim: Supports emotional well-being*
  • Honest everyday pricing -- no subscriptions, no promo codes, the price you see is the price, year-round

Supplement Facts

Ingredient Per Serving (2 Capsules) % Daily Value
Calcium (as Calcium Carbonate) 328 mg 25%
5-Hydroxytryptophan (from Griffonia simplicifolia seed extract) 200 mg

Other Ingredients: Gelatin (capsule), Magnesium Stearate.
Allergen Notice: Capsule is gelatin-based -- not suitable for vegans or vegetarians. No major allergen statement on label. Do not use if you take SSRIs, SNRIs, MAOIs, tramadol, triptans, or other serotonergic medications. Manufactured by C2 Brands, 3857 Birch Street, Newport Beach, CA 92660.

  • 100% Natural
  • Gluten Free
  • Third Party Tested

How the Ingredients Work

Both active ingredients are listed with individual doses on the label. 5-HTP is the primary active; Calcium at 25% DV is included as a metabolic cofactor.

5-Hydroxytryptophan (from Griffonia simplicifolia seed extract)

200 mg per serving

5-HTP is the direct precursor to serotonin in the tryptophan-serotonin-melatonin biosynthesis pathway. Unlike L-Tryptophan (which requires two enzymatic steps to reach serotonin), 5-HTP requires only one -- conversion by aromatic amino acid decarboxylase (AADC) -- making it more direct and more efficiently converted. It is extracted from Griffonia simplicifolia seeds, a West African plant that is the primary botanical source of 5-HTP used in supplements. At 200 mg per serving, this delivers a dose aligned with the ranges studied in published research.*

Calcium (as Calcium Carbonate)

328 mg per serving • 25% Daily Value

Calcium is included at 328 mg (25% DV) as Calcium Carbonate. Calcium plays a role in neurotransmitter release and the enzymatic cofactor environment for AADC -- the enzyme that converts 5-HTP to serotonin. At 25% of the Daily Value, it contributes to daily calcium intake alongside its role in the neurochemical context of this formula.*

Who This Is For

Emotional Well-Being Support

5-HTP supports serotonin synthesis -- the neurotransmitter most associated with mood regulation, emotional well-being, and the sense of contentment that serotonin-adequate brain chemistry supports. For adults who want dietary serotonin precursor support as part of a wellness routine, 200 mg per serving is a research-relevant dose.*

Sleep Support

Serotonin is the biochemical precursor to melatonin -- the sleep-signaling hormone. Supporting serotonin availability through 5-HTP supplementation contributes to the melatonin synthesis pathway that governs sleep onset. For adults who notice a connection between mood and sleep quality, addressing the serotonin pathway supports both.*

Adults Not Taking Antidepressants or MAOIs

5-HTP is appropriate for adults who do not take SSRIs, SNRIs, MAOIs, tramadol, triptans, or other serotonergic medications. If you take any of these medications, do not use 5-HTP without explicit medical guidance -- the combination can cause serotonin syndrome. See the critical warning in How to Use.

Appetite and Satiety Support

Serotonin plays a role in appetite regulation and satiety signaling. Research has explored 5-HTP’s associations with supporting healthy appetite control, making it relevant beyond mood for adults managing dietary habits.*

5-HTP (5-Hydroxytryptophan) is the immediate precursor to serotonin in the biosynthesis pathway -- one enzymatic step away from the neurotransmitter itself, making it the most direct dietary route to supporting serotonin synthesis available as a supplement.

Halea Life Formulation Notes

Frequently Asked Questions

What does 5-HTP support?

5-HTP is formulated to support emotional well-being, as stated on the label. It is the direct dietary precursor to serotonin -- one enzymatic step away from the neurotransmitter itself. By providing the substrate for serotonin synthesis, it supports the neurochemical basis of mood, emotional balance, and sleep. These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.*

Can I take 5-HTP with my antidepressant?

No. Do not combine 5-HTP with SSRIs, SNRIs, MAOIs, or other serotonergic medications. Combining serotonin precursors with medications that increase serotonin levels through other mechanisms (reuptake inhibition, MAOI) can lead to dangerously elevated serotonin levels -- a condition called serotonin syndrome. Symptoms range from agitation and tremors to seizures and in severe cases can be life-threatening. If you take any antidepressant, anti-anxiety, or pain medication, consult your healthcare provider before considering 5-HTP.

What is serotonin syndrome?

Serotonin syndrome is a potentially serious condition caused by excess serotonin activity in the nervous system, most commonly triggered by combining two or more serotonergic substances. Symptoms include agitation, confusion, rapid heart rate, elevated blood pressure, dilated pupils, muscle twitching or rigidity, sweating, and in severe cases, seizures or loss of consciousness. It can develop within hours of combining serotonergic substances. If you experience any of these symptoms after taking 5-HTP, stop immediately and seek medical attention.

Why is Griffonia simplicifolia the source of 5-HTP?

Griffonia simplicifolia is a West African climbing shrub whose seeds contain exceptionally high concentrations of 5-HTP -- making them the primary commercial botanical source of 5-HTP used in dietary supplements worldwide. The seeds are extracted to yield a standardized 5-HTP powder. Unlike L-Tryptophan (which comes from fermentation), Griffonia-derived 5-HTP comes directly from a natural plant source with a well-established safety and quality record in supplements.

Is this capsule suitable for vegans or vegetarians?

No. The capsule uses gelatin, which is animal-derived. Other inactive ingredients are Magnesium Stearate only. This formula is not suitable for vegans or vegetarians.

How long does one bottle last?

Each bottle contains 60 capsules. At the recommended serving of 2 capsules per day, one bottle provides a 30-day supply.

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