Sleep Support Strips - Melatonin, Valerian & Chamomile
Nature's Lullaby, Inspired by Aloha
Sleep Support Strips - Melatonin, Valerian & Chamomile
Nature's Lullaby, Inspired by Aloha
More Strips to Love
Product Description
Most adults struggle to fall asleep or stay asleep because the signals that tell the brain it’s time to rest simply aren’t strong enough -- Halea Life Sleep Support Strips address that directly with Melatonin, Valerian Root Extract, Chamomile Extract, Lavender Extract, and Hibiscus Extract delivered in a fast-dissolving raspberry strip that works through pathways the research actually backs.*
Suggested Use
How to Use
Place one strip directly on your tongue 20–30 minutes before bed. No water needed -- the strip dissolves on contact with saliva. Allow it to fully dissolve without chewing. Do not exceed 1 strip per day. Store in a cool, dry place away from direct sunlight and moisture; heat and humidity may affect strip integrity. Keep out of reach of children.
Consult your physician before use if you are pregnant, nursing, taking prescription medications (especially sedatives, antidepressants, or blood thinners), or have a diagnosed medical condition.
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
How Its Made
When will I get my order?
We will work quickly to ship your order as soon as possible normally within 2 business days. Once your order has shipped, you will receive an email with further information. Delivery times vary depending on your location.
Why Sleep Support Strips
The sleep supplement category is crowded with gummies, capsules, and teas that deliver actives slowly or inconsistently -- Sleep Support Strips dissolve on the tongue in seconds, bypassing first-pass digestion and getting actives into your system faster than any pill format can.
What Sets It Apart
- Fast-dissolving pullulan oral strip -- no water, no swallowing, no waiting for capsule dissolution
- Five-ingredient botanical blend at transparent, fully disclosed doses
- 3 mg Melatonin -- evidence-referenced dose, not the 5–10 mg seen in many market products
- Vegan pullulan film -- free from gelatin, gluten, dairy, soy, and artificial dyes
- Raspberry flavor from natural flavors -- no added sugar, no artificial sweeteners
- No next-morning grogginess at the tested serving size
- Honest everyday pricing -- no subscriptions, no promo codes, the price you see is the price, year-round
Supplement Facts
| Ingredient | Per Serving (1 Strip) | % Daily Value |
|---|---|---|
| Melatonin | 3 mg | † |
| Valerian Root Extract (Valeriana officinalis) | 200 mg | † |
| Chamomile Extract (Matricaria chamomilla) | 100 mg | † |
| Lavender Extract (Lavandula angustifolia) | 50 mg | † |
| Hibiscus Extract (Hibiscus sabdariffa) | 50 mg | † |
† Daily Value not established.
Serving Size: 1 Strip | Servings Per Container: 30
Other Ingredients: Pullulan film, glycerin, purified water, natural flavors (raspberry), citric acid, sodium citrate, stevia leaf extract.
Allergen Notice: Manufactured in a facility that follows Good Manufacturing Practices (GMP). Free from gluten, dairy, soy, tree nuts, peanuts, eggs, and fish. Vegan. No gelatin.
Gluten Free
GMO Free
Vegan-Friendly
How the Ingredients Work
Every ingredient in Sleep Support Strips is listed with its full dose -- no proprietary blends that obscure how much of each active you are actually getting. Each strip delivers a research-referenced dose through a pullulan film that begins dissolving on contact with saliva.
Melatonin
3 mg per serving • Synthetic USP-gradeMelatonin is a hormone naturally produced by the pineal gland in response to darkness, signaling to the body that it is time to sleep. Supplemental melatonin at doses of 0.5–5 mg has been studied for supporting sleep onset and maintaining healthy sleep-wake cycles. At 3 mg, this formula sits in the middle of the evidence-supported range without the excessive doses found in many mass-market products.*
Valerian Root Extract
200 mg per serving • Valeriana officinalisValerian root is one of the most widely studied botanical ingredients for sleep and relaxation support. Its primary active compounds -- including valerenic acid and isovaleric acid -- are believed to interact with GABA receptors to support a calmer mental state conducive to sleep. Human studies suggest it may help reduce the time needed to fall asleep and support overall sleep quality.*
Chamomile Extract
100 mg per serving • Matricaria chamomillaChamomile contains apigenin, a flavonoid that binds to benzodiazepine receptors in the brain and is associated with mild sedative and anxiolytic activity. Research has explored chamomile extract’s role in supporting relaxation and sleep quality. It complements Valerian by addressing the calming side of the sleep equation.*
Lavender Extract
50 mg per serving • Lavandula angustifoliaLavender’s primary bioactive compounds -- linalool and linalyl acetate -- have been studied for their calming effects on the central nervous system. Research on oral lavender preparations suggests support for occasional anxiousness and sleep disturbance. Including lavender as an extract in a strip formulation provides a convenient, consistent dose alongside the other calming botanicals.*
Hibiscus Extract
50 mg per serving • Hibiscus sabdariffaHibiscus is rich in anthocyanins and flavonoids with antioxidant properties. Studies suggest hibiscus may support a calm physiological state that is complementary to sleep, and it contributes to the pleasant raspberry flavor profile of the strip. Its inclusion rounds out the botanical blend with additional polyphenol support.*
Who This Is For
If you lie awake with a racing mind, the combination of Melatonin and Valerian Root supports the natural transition into sleep. The fast-dissolving strip format means the actives reach your system within minutes of placing it on your tongue.*
Chamomile and Lavender have long been studied for their calming properties. These strips are well-suited for winding down after high-stress days when the nervous system needs a signal to shift into rest mode.*
Melatonin is one of the most researched aids for resetting circadian rhythm disrupted by irregular schedules or time-zone changes. A portable, pill-free strip makes it easy to use anywhere.*
Pregnant or nursing women, children, and individuals on sedative medications or blood thinners should consult a physician before use. This product is not a substitute for medical treatment of sleep disorders.
Valerian root (Valeriana officinalis) contains valerenic acid, which research suggests may influence GABA-A receptor activity -- the same inhibitory pathway that promotes relaxation and supports the onset of natural sleep.*
Halea Life Formulation Notes
Frequently Asked Questions
What does Sleep Support Strips support?
Sleep Support Strips are formulated to support healthy sleep onset, relaxation, and normal sleep-wake cycles.* The blend of Melatonin, Valerian Root, Chamomile, Lavender, and Hibiscus works through multiple calming and circadian-rhythm pathways studied in published research. * These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
How fast does the strip dissolve?
Most strips dissolve fully within 30–60 seconds when placed flat on the tongue. Saliva activates the pullulan film quickly. You can accelerate dissolution by pressing the strip lightly against the roof of your mouth.
Will I feel groggy the next morning?
At 3 mg Melatonin and the botanical doses in this formula, most users do not report next-morning grogginess. However, individual responses vary. If you feel sluggish, try taking the strip 45–60 minutes before bed rather than immediately before lying down.
Can I take this with other sleep aids or medications?
Do not combine with other melatonin supplements, prescription sleep medications, sedatives, or central nervous system depressants without consulting your physician. Valerian Root may interact with certain medications metabolized by the liver. Always disclose all supplements to your healthcare provider.
Is this product vegan?
Yes. The pullulan film base is derived from a fermentation process and contains no animal-derived ingredients. All botanical extracts and excipients are vegan-compatible. The product contains no gelatin, dairy, or animal byproducts.
How should I store the strips?
Store in a cool, dry place below 77°F (25°C), away from direct sunlight and humidity. Do not store in a bathroom medicine cabinet. Once the package is opened, close it securely after each use. Keep out of reach of children.