Calm & Focus Strips - L-Theanine, GABA & Vitamin B6
Cognitive Relax Strips
Calm & Focus Strips - L-Theanine, GABA & Vitamin B6
Cognitive Relax Strips
More Dissolvable Strips
Product Description
Racing thoughts, low-grade tension, and the pull to reach for something that leaves you groggy -- your nervous system deserves better. Calm & Focus Strips deliver L-Theanine (from green tea), GABA, and Vitamin B6 in a fast-dissolving strawberry-peppermint strip designed to support calm alertness and a quieter mind through pathways the research actually backs.*
Suggested Use
How to Use
Place one strip on your tongue and allow it to dissolve fully -- no water needed. For daytime calm and focus, take one strip 20-30 minutes before a task, presentation, or stressful event. For pre-sleep wind-down, take one strip 30-45 minutes before bed. Do not exceed 2 strips in any 24-hour period. Store in a cool, dry place away from direct sunlight and moisture. Keep out of reach of children.
CNS Medication Notice: GABA may interact with benzodiazepines and other central nervous system depressants. If you are taking any prescription medication affecting the central nervous system, consult your physician before use.
Pregnancy & Nursing: Consult a healthcare professional before use if pregnant or breastfeeding.
How Its Made
When will I get my order?
We will work quickly to ship your order as soon as possible normally within 2 business days. Once your order has shipped, you will receive an email with further information. Delivery times vary depending on your location.
Why Calm & Focus Strips
Most calm-and-focus products come in capsules that take time to dissolve in the stomach, require water, and end up sitting in a bag at home when you need them most. These strips dissolve directly on the tongue in seconds -- no water, no capsule, no planning ahead -- and the pullulan film is 100% plant-derived.
What Sets It Apart
- Clinical-range L-Theanine dose. 200 mg matches the dose used in published human studies on relaxation and attention -- not a token amount tucked into a blend.*
- Three-ingredient synergy. L-Theanine, GABA, and Vitamin B6 address calm focus from complementary angles -- alpha-wave support, inhibitory neurotransmitter activity, and the B6 cofactor that keeps the system running.*
- Fully transparent label. Every dose is listed. There are no proprietary blends here -- you see exactly what you are getting per strip.
- Fast buccal absorption. The oral strip dissolves on the tongue in under 60 seconds, bypassing the delay of capsule digestion and supporting faster onset.*
- Vegan pullulan film. The dissolvable film is made from pullulan, a plant-derived polysaccharide -- no gelatin, no animal-derived carriers.
- Strawberry-peppermint flavor. A light, pleasant flavor that makes these easy to take any time -- no aftertaste, no powdery residue.
- Honest everyday pricing -- no subscriptions, no promo codes, the price you see is the price, year-round.
Supplement Facts
| Ingredient | Per Serving (1 Strip) | % Daily Value |
|---|---|---|
| L-Theanine (from Camellia sinensis leaf) | 200 mg | † |
| GABA (Gamma-Aminobutyric Acid) | 100 mg | † |
| Vitamin B6 (as Pyridoxine HCl) | 1.7 mg | 100% |
† Daily Value not established.
Serving Size: 1 Strip | Servings Per Container: 30
Other Ingredients: Pullulan film, glycerin, purified water, natural strawberry flavor, natural peppermint flavor.
Allergen Notice: This product is vegan and vegetarian. Free from gluten, dairy, soy, nuts, and shellfish. Manufactured in a facility that follows Good Manufacturing Practices (GMP).
Vegan-Friendly
Third Party Tested
100% Natural
How the Ingredients Work
Every ingredient in Calm & Focus Strips is listed at its exact dose -- no proprietary blends, no hidden amounts. Here is what each one brings to the formula and why it earned its place.*
L-Theanine
200 mg per serving • from Camellia sinensis (green tea leaf)L-Theanine is a non-proteinogenic amino acid found almost exclusively in Camellia sinensis -- the same plant that gives green tea its characteristic calming quality. At 200 mg, research suggests it supports alpha-wave activity in the brain, a pattern associated with relaxed focus rather than sedation.* It also works alongside caffeine (when present) to smooth the edge off stimulant-driven alertness, though these strips contain no caffeine. The 200 mg dose reflects what has been used in published human studies examining attention and stress response.*
GABA (Gamma-Aminobutyric Acid)
100 mg per serving • as free-form GABAGABA is the brain's primary inhibitory neurotransmitter, meaning it plays a central role in reducing neuronal excitability throughout the nervous system. Supplemental GABA in oral form is debated in terms of blood-brain barrier crossing, but emerging research on its peripheral nervous system effects suggests it may still contribute to a calmer physical stress response.* Pairing GABA with L-Theanine addresses both central and peripheral relaxation pathways, and Vitamin B6 supports the enzymatic steps the body uses to produce and utilize GABA naturally.*
Vitamin B6 (as Pyridoxine HCl)
1.7 mg per serving • 100% Daily Value • as Pyridoxine HClVitamin B6 is a water-soluble vitamin that serves as a required cofactor in the synthesis of several neurotransmitters, including GABA, serotonin, and dopamine.* Without adequate B6, the enzymatic machinery that converts precursors into these neurotransmitters operates at reduced efficiency. The 1.7 mg dose meets 100% of the established Daily Value, supporting the baseline B6 status needed for healthy neurotransmitter production.* It is included here specifically to complete the GABA synthesis pathway rather than as a standalone benefit claim.
Who This Is For
Whether it is a high-stakes meeting, an exam, or a creative deadline, these strips support mental clarity without the jittery edge that stimulants can bring. Place one on your tongue 20-30 minutes before you need to be at your sharpest.
Low-level, constant stress is one of the most common obstacles to clear thinking and restful nights. The combination of L-Theanine, GABA, and Vitamin B6 targets the nervous system pathways that help the body respond to everyday stressors more calmly.*
When a busy mind makes it hard to settle before sleep, one strip taken 30-45 minutes before bed may help support a calmer pre-sleep state.* These strips are not a sleep aid -- they simply take the edge off the mental chatter that can delay rest.
GABA supplements may interact with benzodiazepines and other central nervous system medications. If you are currently taking any prescription CNS drug, consult your physician before use. Pregnant or nursing? Ask your doctor first.
L-Theanine, a naturally occurring amino acid concentrated in green tea leaves, has been shown in human clinical studies to promote alpha-wave brain activity -- the same relaxed-yet-alert state associated with focused, effortless thinking -- without inducing drowsiness at doses of 100-200 mg.
Halea Life Formulation Notes
Frequently Asked Questions
What does Calm & Focus Strips support?
Calm & Focus Strips are formulated to support a calm, focused mental state during everyday stressful situations and to promote a sense of relaxation before sleep.* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
How quickly do the strips work?
The oral strip dissolves on the tongue in under 60 seconds. Because absorption begins sublingually and buccally -- bypassing the stomach -- many users notice effects within 20-40 minutes. Individual results vary based on body weight, metabolism, and baseline stress levels.
Can I take these with coffee?
Yes. L-Theanine is commonly paired with caffeine because it can help smooth the jittery quality some people experience from caffeine while maintaining the mental alertness caffeine provides. These strips contain no caffeine themselves -- you control your caffeine intake separately.
Will these make me sleepy during the day?
L-Theanine at 200 mg is associated with relaxed alertness -- not drowsiness -- in clinical research. GABA at 100 mg has a mild calming effect. Most people report feeling calm without feeling sluggish. If you find yourself particularly sensitive, start with one strip and assess your response before taking a second.
Are these safe to take with prescription medications?
GABA supplements have the potential to interact with benzodiazepines and other CNS depressants. If you are taking any prescription medications affecting the central nervous system, consult your physician before use. For all other medications, we recommend a general conversation with your healthcare provider if you have questions about interactions.
What is pullulan and why is it used for the film?
Pullulan is a naturally derived, water-soluble polysaccharide produced by fermentation of tapioca starch. It is used as the dissolvable film base because it is vegan, flavorless, and dissolves cleanly on the tongue without leaving residue. It is recognized as safe and is commonly used in pharmaceutical and nutraceutical oral strip products.