5 Flavors | 4 Electrolytes + Full B-Complex | 30 Servings
HYDRATE | Electrolytes + B Complex Drink Mix
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Hydration is more than drinking enough water, it depends on the electrolytes that determine how well your body absorbs and retains that water. Halea Life HYDRATE Electrolytes + B Complex combines Calcium, Magnesium, Sodium, and Potassium with a complete B-vitamin complex — Thiamin, Riboflavin, Niacin, Vitamin B6, Folate, Vitamin B12, and Pantothenic Acid — in a low-calorie powder designed to maintain muscle function and help support physical endurance, backed by real research.*
One scoop. Mix with water. Four electrolytes and a full B-complex, no sugar, no crash, no proprietary blends.
How the Ingredients Work
All active ingredients are listed with individual doses on the label. Four electrolytes and seven B vitamins, each serving a specific, documented role in hydration, muscle function, or cellular energy metabolism.
Electrolyte Matrix
Sodium 100 mg • Potassium 200 mg • Calcium 40 mg • Magnesium 20 mgSodium (as Sodium Citrate) and Potassium (as Potassium Citrate) are the primary electrolytes governing fluid balance and muscle contraction. Calcium (as Calcium Citrate) supports muscle contraction signaling and nerve transmission. Magnesium (as Magnesium Citrate) is required for ATP production and muscle relaxation. All four are delivered as citrate salts, forms associated with good absorption and tolerability.*
B-Vitamin Complex
B1, B2, B3, B5, B6, B9, B12 • Each at 33% Daily ValueThe complete B-vitamin stack runs the enzymatic pathways that convert food into cellular energy, the Krebs cycle, electron transport chain, and beta-oxidation all depend on adequate B-vitamin cofactor supply. Vitamin B12 is included as Methylcobalamin, the most bioactive form, and Folate is provided as Folate (78 mcg Folic Acid) with 33% DV per serving. Each B vitamin contributes to the formula's energy and endurance positioning.*
Why HYDRATE Electrolytes + B Complex
Most electrolyte powders stop at electrolytes. Most B-complex supplements stop at B vitamins. HYDRATE combines both in a single low-calorie scoop, covering the hydration and the energy metabolism sides of physical performance in one daily mix. All five flavors use the same active formula — same electrolyte doses, same B-vitamin profile, same 30-serving count per container.
What Sets It Apart
- Four electrolytes as citrate salts: Sodium, Potassium, Calcium, and Magnesium, all with transparent individual doses
- Complete B-complex in one scoop: B1, B2, B3, B5, B6, B9 (as Folate), and B12 (as Methylcobalamin)
- 10 calories per scoop, sugar-free, keto-friendly, gluten-free, vegan
- Flexible serving: 1 scoop (14-20 oz water) or 2 scoops (28-40 oz water) based on taste preference
- 5 flavors: Lychee, Matcha Tea, Passion Fruit, Peach Mango, Lemonade
- 30 servings per container. Net Wt. 5.7 oz (162 g)
- Honest everyday pricing, no subscriptions, no promo codes, the price you see is the price, year-round
Who This Is For
For adults who want more than plain water but less than a sugary sports drink, HYDRATE delivers four electrolytes and a full B-complex in a 10-calorie scoop. Sugar-free, keto-friendly, vegan, designed for everyday use, not just workouts.*
Sweat depletes sodium, potassium, magnesium, and calcium, the four electrolytes included here at individually disclosed doses. For adults who train regularly, replacing what sweat removes is as important as replacing the water itself.*
The B-complex in this formula covers the full enzymatic cofactor stack for cellular energy production. B1, B2, B3, B5, B6, B9, and B12. Each at 33% of the Daily Value per scoop, providing meaningful daily B-vitamin support alongside the electrolyte matrix.*
Most electrolyte drink mixes are sweetened with sugar or high-fructose corn syrup. HYDRATE is sugar-free, keto-friendly, and gluten-free. Sweetened with Sucralose for a clean, enjoyable flavor without the sugar load of conventional sports drinks.
B vitamins are the enzymatic cofactors that run the Krebs cycle, the cellular pathway that converts carbohydrates into ATP. Without adequate B vitamins, the energy production that physical endurance depends on cannot run efficiently.
Halea Life Formulation Notes
Frequently Asked Questions
Common Questions About HYDRATE Electrolytes + B Complex
Supplement Facts
| Ingredient | Per Serving (1 Scoop / 5.4 g) | % Daily Value |
|---|---|---|
| Calories | 10 kcal | – |
| Total Carbohydrates | 2 g | <1% |
| Thiamin (as Thiamine HCl) | 0.40 mg | 33% |
| Riboflavin (Vitamin B2) | 0.43 mg | 33% |
| Niacin (Vitamin B3) | 5.20 mg NE | 33% |
| Vitamin B6 (as Pyridoxine HCl) | 0.56 mg | 33% |
| Folate (78 mcg Folic Acid) | 133 mcg DFE | 33% |
| Vitamin B12 (as Methylcobalamin) | 0.80 mcg | 33% |
| Pantothenic Acid (as D-Calcium Pantothenate) | 1.66 mg | 33% |
| Calcium (as Calcium Citrate) | 40 mg | 3% |
| Magnesium (as Magnesium Citrate) | 20 mg | 5% |
| Sodium (as Sodium Citrate) | 100 mg | 4% |
| Potassium (as Potassium Citrate) | 200 mg | 4% |
Other Ingredients: Polydextrose, Citric Acid, N&A Flavors, Sucralose, Calcium Silicate, Beet Juice Powder (for color).
Allergen Notice: Manufactured in a facility that produces Milk, Eggs, Fish, Shellfish, Tree Nuts, Peanuts, Wheat, Soybeans, and Sesame. Net Wt. 5.7 oz (162 g), 30 servings.
How It Compares
| Energy + Focus + Hydration | Hydration Electrolyte B-Complex | Focus First | |
|---|---|---|---|
| Primary Goal | All-in-one daily energy, focus & hydration | Caffeine-free all-day hydration with B vitamins | Deep cognitive performance + clean energy |
| Serving Size | 2 scoops / 7g | 1 scoop / 5.4g | 2 scoops / 7.5g |
| Servings / Container | 20 | 30 | 20 |
| Calories | 20 kcal | 10 kcal | 10 kcal |
| Caffeine | ✓ 200mg natural (green tea) | — Caffeine-free | ✓ 200mg natural (green tea) |
| L-Theanine | ✓ 100mg | — | ✓ 100mg |
| Taurine | ✓ 1,000mg | — | — |
| Alpha GPC | — | — | ✓ 300mg |
| L-Arginine HCl | — | — | ✓ 1,000mg |
| Inositol | — | — | ✓ 600mg |
| Asian Ginseng Extract | — | — | ✓ 50mg |
| BioPerine® | — | — | ✓ 5mg |
| Electrolytes | Mg 36mg, K 130mg, Na 60mg | Na 100mg, K 200mg, Ca 40mg, Mg 20mg | — |
| B-Vitamin Complex | B1–B12 • 33% DV each | B1–B12 • 33% DV each | B1–B12 • 33% DV each |
| Best Use Window | Morning or pre-work | Morning through evening, anytime | Before demanding cognitive sessions |
| Flavors Available | 7 flavors | 5 flavors | 3 flavors |
| Price | $26.96 | $22.96 | $26.96 |